emppegasus asked:
I have been doing this for about a year
I ride for about 2 to 4 hours three times a week.
Very erratic sometimes I do sometimes i do not.
I am almost always the last of the group
It takes me a long time to recover from a ride.
I am under 30 years of age
I have a good weight for my height.
The bike is not a problem it is me.